This week, author and podcaster Kendra Adachi explains how she took perfectionism and strict time-management way too far and was forced to radically change her ways. Her new book is called The Plan: How to Manage Your Time Like a Lazy Genius, and it aims to be what most time-management books aren’t: flexible, kind, and applicable to people with busy schedules and loved ones to care for.

To learn more about Kendra’s 13 Lazy Genius principles, check out this episode of her podcast: 13 Principles That Will Change Your Life Forever.

Podcast production by Cameron Drews.

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Death, Sex & Money: The Making and Unmaking of a Productivity Perfectionist