Do you know what it means to get flooded? It's probably happened to you before. The key in conflict is learning to recognize it, communicate it to your spouse, & calm yourself down!

FREE Relationship Quiz: http://bravemarriage.com/quiz

Couples Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

Mentioned on this episode:

Managing Perpetual Issues: https://www.gottman.com/blog/managing-conflict-solvable-vs-perpetual-problems/

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Calm Yourself - Ep. 010 (Conflict Series)