Things Above Glorious Morning and Evening Part Two
Jun 12, 2024
Explore the transformative power of the spiritual practice of examen, designed to identify meaningful moments in daily life. Discover heartwarming stories that illustrate finding peace through simple comforts during anxious times. Learn about a nightly reflection routine that enhances gratitude and recognizes God's grace. Finally, hear a personal journey of reigniting a passion for tennis, overcoming fears, and fostering joy through the support of teammates.
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Two-Minute Morning
- Start your day with the two-minute morning practice.
- This simple practice involves letting go of anxieties and setting your mind on things above.
Evening Examen
- Practice the "examen" in the evening.
- Reflect on moments of gratitude, belonging, love, and grace to "sleep with bread."
Journaling Practices
- Journaling your two-minute morning and examen practices helps crystallize reflections.
- It provides a record of God's presence and personal growth.