Today TJ is joined on the Pod by previous guest Matt Dickens discussing his return to rugby after retirement, why he did it and what he did to seamlessly slot back in.
We also continue our S&C chat discussing what he does with Brighton College, his Track stars and his views on the current state of nutrition.
A bloody solid Podcast if we do say so
Follow Matt:
Atlashealthperformance.co.uk
@coachmattdickens
Join the Rugby Muscle Athletes Facebook group:
https://www.facebook.com/groups/747438958657780/
Support the show
The Rugby Muscle Podcast