Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi walks us through a beautiful journey of suffering and healing with compassion, awareness, and acceptance.

Click here to learn more about Dushyanthi Satchi and her work

The post Mapping Post Traumatic Growth with Dushyanthi Satchi #375 appeared first on Functional Nutrition Alliance.