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Shawn Nixon and Jonathan Mathew host the Bridge Podcast where we bridge ancient wisdom and modern science to discuss the physical, mental, emotional, and spiritual aspects of a healthy human experience. We are both personal trainers and experts in nutrition, Jon is a yoga teacher and Shawn is a holistic health coach. In addition to physical fitness and health, we both have experienced higher levels of consciousness through practice, meditation, yoga, and shamanic journeys.

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The Bridge Podcast Instagram: @CoachShawnNixon and @_Concious_Content_

Website: https://thebridgecast.com/social/

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Connect with Courtenay

https://www.courtenayturner.com

Twitter: Courtenay Turner (@CourtenayTurner)

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Video edited by Griffo Productions

https://www.youtube.com/channel/UC8X42LVr4aK5jkp-sGnm3uQ

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