On this latest Academy Quick Hit episode, I invite you to understand when you're going through a challenge, a hardship to let the feelings pass through you.

Let's face it:

It's easy to neglect how we're feeling, and search for answers beyond those feelings. I recently experienced this myself and had an amazing learning moment.

In this short episode, I'll inspire and challenge you to take time learning from those feelings, because there is always a gift.

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Quick Hit Friday #32: Let The Feelings Pass Through You