Episode 684: What’s REALLY Preventing You from Scaling Your Digital Program (Digital CEO Series)
May 6, 2024
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Discover the hidden culprit hindering your business growth. Learn about setting boundaries, detaching from unhealthy attachments, and managing energy for sustainable growth. Explore emotional responses, introspection, and the beauty of individual preferences in promoting digital business training.
Recognizing and addressing the heaviness associated with growth can prevent stagnation in business expansion.
Setting clear boundaries in coaching relationships helps prevent burnout and fosters client self-reliance.
Implementing proactive energy protection measures like crystal use and self-care rituals can maintain a positive energy balance.
Deep dives
Recognizing and Addressing Program Heaviness
Feeling that your online program feels 'heavy' due to negative associations with growth and success can hinder your progress. This heaviness, associated with undesirable emotions, can lead to stagnation in business growth because it creates a negative mindset towards expansion and challenges. Recognizing this early on is crucial to prevent the heaviness from holding you back.
Establishing Boundaries in Coaching Relationships
Maintaining clear boundaries in coaching relationships is essential to avoid taking on clients' responsibilities and problems. Setting healthy boundaries from the start, such as defining roles and responsibilities, can prevent burnout and maintain a productive coaching dynamic. Encourage clients to take ownership of their goals and actions, fostering self-reliance and growth.
Energy Protection and Self-Care Practices
Implementing proactive energy protection measures, such as using crystals, setting boundaries, and practicing self-care rituals, can help maintain a positive energy balance. Shielding yourself energetically and communicating clear boundaries can prevent energy drain from clients. Prioritize self-care practices like salt baths and other rituals to cleanse and recharge your energy after coaching sessions.
Prayer for Energy Protection and Rejuvenation
An Archangel Michael prayer is discussed as a powerful proactive approach to shielding personal energy and reintegrating drained vitality and power. The prayer involves asking for the elimination of energy-draining cords across time and a restoration of one's light and power. Implementing proactive strategies like using protective rituals and self-care practices before interactions, such as meditation or setting personal boundaries, is emphasized to maintain energy balance and prevent negative impacts on one's well-being.
Unpacking Emotional Reactions and Detachment
Exploring the emotional component tied to heavy feelings and reactions, the importance of recognizing and investigating emotional triggers is highlighted. The practice of identifying attachments and detaching from ruminative thoughts is suggested for achieving emotional balance. Referencing the Toltec belief of dissecting emotions like knots, the process of tracing back emotional triggers to their origins is presented as a method to address deep-seated emotional patterns, fostering self-awareness and emotional release.
In today’s episode, we’re bringing you a topic that is so important, and it’s something I’ve experienced myself and in other people over the years. We’re shining the light on the hidden culprit that just may be preventing you from scaling, and in fact, it’s so dangerous that it can even cause you to want to quit your business altogether. So listen up, as we reveal the tools and mindset shifts that will take your business from feeling “heavy” to being “light” and FUN!
Save these dates, June 6th, 11th and 13th, because our once a year 3-part LIVE training is happening very soon, and you can join the Business By Design Priority List NOW at https://www.businessbydesign.net/!
We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @jameswedmore and @jeunejenni.
In this episode you’ll hear:
Why having your business or program feel “heavy” is a major problem that needs to be addressed right away
The 3D aspect of this and a conversation that must be had around boundaries
What happens when you attach to your client’s level of success and what I’ve observed in terms of this from my own experience coaching others
The biggest way that I’ve changed as a coach that has helped the people I work with the most
Jen’s “3 S’s” to do before interacting with others to proactively protect yourself spiritually
Jen’s “3 C’s” of reactive things to do each time after working with others
A few vital clues to look for if something is upsetting or triggering you
An example of how a past client went from wanting to close down her business to having fun again and the simple shifts that made it happen
