How to Break Free from Anxiety | Midnight Majlis | Night 1 | Dr. Omar Suleiman and Sh. Yaser Birjas

In a captivating discussion, anxiety and the fears of missing out are dissected through the wisdom of Ibn Hazm. The conversation reveals how higher aspirations can help liberate us from constant comparison and feelings of inadequacy. Key insights emphasize the value of knowledge and spiritual growth over fleeting pleasures. Moments of solitude are encouraged for self-reflection, while social media's impact on mental health is critically examined. Ultimately, listeners are inspired to balance worldly responsibilities with their spiritual journeys for true fulfillment.