Brad Dunn: Build the Body, Discipline, and Life You Actually Want

🔥 The Judd Lienhard Podcast EP 015 w/ Brad Dunn (@reliant.fitness) 🔥

Ready to take extreme ownership of your body, your mind, and your future? Brad Dunn shares how he rebuilt his life — fighting through addiction, burnout, and self-doubt — to lead a movement of blue-collar warriors chasing strength, discipline, and real transformation.

In this episode, we dive into: 

 ✅ Fitness Fundamentals for Men Over 30
 ✅ Discipline Over Motivation
 ✅ Overcoming Alcohol and Addiction
 ✅ The Blue-Collar Fitness Mindset
 ✅ Eating for Performance, Not Pleasure
 ✅ Creating a New Identity Through Action

This is your playbook for reclaiming athleticism, building mental toughness, and forging a high-performance life — no shortcuts, no moderation, no apology.

💥 Follow Brad Dunn: YouTube @reliant.fitness | reliantfitness.net
 💥 Follow Judd Lienhard: Instagram @juddlienhard | juddlienhard.com

👉 New episodes weekly. Always Be An Athlete.

The Judd Lienhard Podcast delivers unfiltered conversations with elite athletes, military leaders, and top coaches, exploring performance, mindset, and resilience. From NFL vets to Special Forces operators, each episode is packed with real-world lessons on training, leadership, and pushing limits.

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