Sadhguru Deutsch

Was ist Inner Engineering

Feb 11, 2024
Explore the fascinating contrast between childhood joy and adult dissatisfaction, as Sadhguru delves into why increased comfort hasn't led to lasting happiness. He emphasizes the need for inner engineering to foster well-being from within, rather than relying on external sources. Discover how thoughts shape feelings and how insecurity stems from attachment. With insights on managing the mind and increasing consciousness, Sadhguru offers a path toward true freedom and enduring joy.
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INSIGHT

Happiness Is An Inside Job

  • Human well-being is an inner phenomenon and not created by external comforts or possessions.
  • Sadhguru says modern comfort hasn't made us the happiest generation because inner chemistry, not outside things, determines joy.
INSIGHT

Body And Mind Are Collected, Not You

  • Body and mind are largely assembled from the outside and are transitory.
  • Sadhguru points out that your body is 'a heap of food' and your mind is accumulated thoughts taken from the outside.
INSIGHT

Security Obsession Shrinks Your Life

  • Constantly guarding against loss creates insecurity and halves your engagement with life.
  • Sadhguru says preoccupation with safety prevents you from expressing your full potential.
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