Dr. Eric Brymer explains misconceptions about adventurers, what draws people to extreme sports, the role of fear, parallels to other extreme experiences, the impact of technology, and how adventure enhances wellbeing and human potential.
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Quick takeaways
Extreme adventurers are meticulous planners who invest years in training and preparation for their activities.
Fear is an important tool for extreme athletes, prompting them to be vigilant and focused on ensuring safety in their endeavors.
Deep dives
Motivations for Extreme Adventure
Many extreme adventurers are not daredevil risk-takers, but rather careful planners who dedicate years to training and preparation. People get into extreme adventure for various reasons, such as personal interest or fascination with a particular activity. They may be drawn by the idea of safety or influenced by influential figures. Notably, extreme adventurers have a profound knowledge of the environment they engage in and possess in-depth knowledge about the risks involved. They also need to have a deep understanding of their own capabilities and have the ability to assess and withdraw when necessary.
The Meticulousness of Extreme Sports Athletes
Contrary to common belief, extreme sports athletes are not reckless adrenaline junkies. They display meticulousness and careful planning in their activities. They invest years in research, training, and acquiring knowledge to master their skills. They analyze potential risks and accidents and adjust their approach accordingly. They also possess an acute awareness of their own physical and mental state during extreme activities. This attention to detail and self-awareness is crucial for managing risks and ensuring a safer experience in extreme sports.
The Role of Fear in Extreme Adventure
Fear is an essential aspect of extreme adventure and should not be seen as a hindrance. Extreme sports athletes take fear seriously and utilize it as a trigger to pay attention and focus on their actions. Fear prompts them to be highly vigilant, attentive to the environment, and diligent in their preparation. Through fear, they aim to enhance safety by understanding the messages it conveys and responding appropriately. This emphasizes that fear is not the absence of courage, but a valuable component of the decision-making process and ensuring a successful experience.
Adventure as a Fundamental Human Element
Adventure is not limited to extreme sports but is a fundamental aspect of being human. Adventure allows individuals to explore their capabilities, interact with the natural world, and experience a sense of freedom. Engaging in adventure activities can enhance an individual's mental and physical well-being, promoting a deeper connection with oneself and the environment. Adventure opens up possibilities for personal growth, flourishing, and expanding the boundaries of what is considered normal. Recognizing the innate human drive for adventure can provide insights into how adventure-based interventions can benefit overall well-being.
For most of us, the idea of jumping off a bridge with a parachute or surfing a wave 70 feet tall seems to defy comprehension. Psychologists, too, have wondered what drives people to participate in extreme sports. Eric Brymer, PhD, talks about why many of our preconceived notions about adventurers are wrong, what draws people to extreme adventure, the role fear plays in how adventurers approach what they do, and what lessons less adventurous people can learn from research on extreme adventure sports.