We all have a voice in our head, that can sometimes get pretty loud and awfully critical.

Ever wonder where this voice and all that negativity comes from? And why it can suddenly become more critical at certain times more than others?

A 1990 study provides some intriguing clues!

Get all the nerdy details right here:

How to Keep Your Inner Critic From Getting the Better of You

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 7-day email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa