Johann Hari on Stolen Focus and Reclaiming Attention

Dec 17, 2024

In this enlightening conversation, Johann Hari, author of "Stolen Focus: Why You Can't Pay Attention," reveals how societal forces, rather than personal failings, undermine our ability to concentrate. He discusses the addictive nature of smartphones and shares strategies to reclaim focus through simpler technology. Johann also explores the detrimental effects of digital distractions on children's attention spans and advocates for a societal 'attention movement' to restore play and well-being. A must-listen for anyone looking to regain their mental clarity!