Rev. Julie Moret, author of the new book What's Your What? joins us in today's episode to share wisdom, anecdotes and practical exercises that show how our perception of our circumstances (usually for the negative) affects our quality of life (again, for the negative).

In this episode, Julie will share a few tips on how to change our perception of our circumstances and embrace the fullness that awaits us, versus living in fear of what might be.

In this interview with Julie, you'll discover:

-What's Your What? and how does this tie into our consciousness?...01:50

-Jen shares an amazing story of how our light shines to others unawares...06:00

-Julie demos a breathing exercise to release tension from our body...12:00

-We often forget the tools at our disposal to live in consciousness when we get caught up in our temporal circumstances...16:30

-How to use colors to opening up different chakras and awaken our consciousness...20:00

-Reason to be hopeful for the future of humanity...25:30

-And much more...

Resources mentioned:

Julie's website

What's Your What by Julie Moret

About the guest:

Instagram

Julie Moret is…

The author of What’s Your What? How to Ignite Your Unique Brand. She is an accomplished speaker and personal coach, and holds degrees in a wide range of healing modalities including psychology and Neuro‐Linguistic Programming.

Julie’s work has been featured on the Lifetime Television Channel and she enjoys working with clients from diverse backgrounds, including Fortune 500 Executives, Academy Award Winners, and several New York Times Best Selling Authors.

Julie is an Agape International Spiritual Center speaker and member of the Executive Leadership Board. She was knighted by the Order of the Orthodox Knights of St. John Russian Grand Priory alongside Jack Canfield, Don Miguel Ruiz, and Michael Bernard Beckwith. Her recently published TEDx talk is currently available for online viewing.

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116 — John Soane 6 — Monuments