Operation Meditation: Easy Ways to Get into a Meditation Groove, an interview with Jess Naim EP: 434

Today I'm talking with Jess Naim, a Philadelphia meditation teacher who has a great way of making things like meditation and visualizing and breathwork not only relevant to real life, but also fun. She shared some meditation hacks that are nothing short of thrilling.

Learn more about your ad choices. Visit megaphone.fm/adchoices