360 Deb Krier: Trying Not to Die

Like most people, when Deb Krier was told she had metastatic breast cancer in 2015, she went into a tailspin. She previously worked for an oncologist and later, the American Cancer society and still was not prepared. What stuck with her was something the oncologist had said years earlier: 99% of survival is in your head. 

Deb shared with us how hard she worked to maintain an upbeat attitude. Always upbeat, throughout her life, she was always independent. As an only child, raised in the mountains of CO, her mother encouraged her to take care of herself.

However, chemotherapy treatment almost killed her - 7 weeks with septic shock in the hospital, in and out of ICU and 30 surgeries. 

This experience and two other bouts with cancer led Deb to devote her life to helping people live life while fighting cancer. And so, she created the website, https://www.tryingnottodie.live. The site offers information and support packages: Bear hugs and other ways to brighten the lives of people you care for with cancer.

It is 10 years now. In addition to managing her website and still living with cancer, Deb volunteers with the University of Colorado, is involved with the National Beagle Club of America and reads and gardens with her husband who is a huge source of support. 

“We are in charge of how we manage our lives when living with cancer: I choose life.” - Deb Krier

Thank you to our sponsor, Women’s Connection, a nonprofit women’s group with chapters around the country. Members are vibrant, accomplished women, age 50 and forward, who connect around common interests, empower each other to thrive, and stick together as they travel through the stuff of life, no matter what comes their way. https://www.womenconnecting.org.



Women Over 70 is a proud member of the Age-WISE Collective, a group of women-hosted podcasts featuring stories from women 50+ and conversations that promote the pro-aging movement. This week we feature Suzy Rosenstein, host of Women in the Middle: Loving Life After 50. This weekly podcast explores a wide range of topics designed to help women get excited about their lives again. Women in the Middle®: Loving Life After 50 - Midlife Coach