

Nondual Meditation - Retreat Part 1 | Swami Sarvapriyananda
Jan 5, 2025
Discover the transformative teachings of Vedanta and how to transcend the body-mind identification. Delve into the essential stages of spiritual study: listening, reflection, and deep meditation. Experience guided meditation that connects you with consciousness. Explore the intriguing relationship between perception and reality, while grasping the principles of Advaita Vedanta. Unpack causality using the clay pot analogy, illustrating the inseparable essence of existence. Contemplate awareness and experience, revealing the non-dual nature of reality.
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Learn, Understand, Meditate
- Learn Vedanta before trying to understand it.
- You can't understand Vedanta without learning it first, and meditation follows understanding.
Shifting Self-Identification
- The goal of non-dual meditation is to shift your sense of self.
- Move from identifying with your body and mind to pure awareness or consciousness.
World Arising in Awareness
- Sounds arise in your awareness, play around, and disappear.
- Extend this observation to all senses; the world appears and disappears in awareness.