Becoming more confident by understanding your past with Pascale Lane

In this episode, author and confidence coach Pascale Lane talks about how our past influences our confidence levels and what we can do about that. Pascale's website is You Fulfilled https://www.youfulfilled.co.uk/ Her book How to be Happy in Life and Love: A Guide to Living the Life You Deserve can be found here: https://www.amazon.co.uk/How-Happy-Life-Love-deserve/dp/B08DSS7QC4/ Pascale is on Instagram @you_fulfilled

Your host is life and career coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com If you find this podcast helpful I'd love it if you could support it by leaving a rating or review, or by buying me a coffee here https://ko-fi.com/joannemallon If you'd like to take part in a future episode and share your wellbeing tip, fill in the form here  https://docs.google.com/forms/d/e/1FAIpQLSfP9KJfUK_31wsp1fv_aFrNXlpHyINClJKn2wYctTEnweW5FA/viewform