We want you to try 'Phone-Only Friday' if you can. Answering that work call in nature, not worrying about a messy kitchen in the background and not having to pop any make up on - all sounds pretty appealing to us!

We're embracing this tip from Simone Heng - author of Let's Talk About Loneliness.

LINKS

Purchase a copy of Let's Talk About Loneliness here
Follow Simone Heng here
Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

Why you should ditch Zoom calls on a Friday