Episode #18: The Shadow, the Tantric Taliban, and Michaela's Personal Practice

Join Michaela and Steve in this wide-ranging Q&A from a recent live event. Topics include: • Escaping the Taliban of Tantra • Flavors of men • How to develop your range of sexual flavors • How to integrate new flavors to keep the relationship fresh • How to get your partner out of her head and into her body • How to prepare yourself for relationship when you’re not in the mood • Shortcuts to embodiment • How to get feedback in a relationship • Learning how to say an open hearted 'no' • Boredom as a portal • How to work with boredom in practice • How to practice when traveling or sick • Michaela’s commitment to practice • Michaela’s 3 motivations for practice • The shadow defined • How your shadow limits your life • The pros and cons of yoga • How to effectively develop your body • Learning how to set proper boundaries • Why so many women struggle to set boundaries • How to end a relationship with an open heart • Yogic strategies for working with nausea • Energetic circulation practices • Michaela’s opinion on kegels and pelvic floor weakness • Michaela’s #1 pelvic floor exercise for women • Practical hacks to opening your heart • Working with numbness • Sex and the shadow • Freeing shadow energy for creativity and sex ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/