#83: The Gut-Hormone Connection

As with so many areas of our health, we've been led to believe our hormones are working in isolation from the rest of our body. They’re disconnected, and somehow hormonal imbalances magically appear.

We may be experiencing gut symptoms, but can’t imagine it could possibly have anything to do with our hormonal issues.

In reality, our bodies are extremely interconnected systems. Our gut impacts our hormones and our hormones impact our gut.

So instead of looking at hormonal symptoms like PMS, menstrual cramps, or hormonal acne in isolation, let’s look at the gut-hormone connection and what’s at the root of your hormonal symptoms.

Today we talk about:

• What is the gut-hormone connection?
• How hormones can impact gut function
• How the gut can affect hormones
• The main factors that can cause an imbalance in the gut-hormone connection
• How to begin the journey back to balancing your gut and hormones

Subscribe & Review

I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes!

If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!

Links from today’s episode

Learn more and enrol in High Vibe & Gut Healthy: https://frandargaville.com/highvibe

Be sure to use the code ‘PODCAST’ for 10% off the HVGH Self Study.

Click here to book your Free Strategy Session with Fran.

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.