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FOSBURY FLOP

WOLFGANG SCHÖLLHORN | Making the player adaptable, not dependent

Oct 29, 2023
Wolfgang Schöllhorn, who trained German athletes with individualistic methods, discusses his Differential Learning Theory. The theory challenges repetitive ideal movement patterns and promotes adaptability. Topics include the benefits of differential learning, variation and decoupling of reflexes, self-organization in sports training, individualized coaching, and applying differential learning in team sports.
01:20:10

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Quick takeaways

  • Differential learning theory promotes constant adaptation and variability in sports training, leading to improved performance in uncertain contexts.
  • Differential learning theory originated from Baldwin Scholhorn's personal experiences as an athlete and coach, integrating principles from biomechanics, system dynamics, and neuroscience.

Deep dives

Differential learning theory promotes constant adaptation

Differential learning theory, created by Baldwin Scholhorn, emphasizes the importance of constantly adapting to uncertain contexts in sports. The theory opposes the repetition of movements based on ideal patterns and instead encourages athletes to constantly adapt to different situations. It has been shown to be an effective training model, used by renowned coaches such as Tucchel, Klob, and Wardiola. The theory teaches athletes to embrace variability and constantly adjust their movements, leading to better performance in uncertain environments.

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