This week, Erin and Sara sit down with Nola Beldegreen, a public speaking and interview coach. They share tips on how to better speak in front of a group (no matter the size,) how to calm your nerves, discuss the importance of leaning into your vulnerability, and much more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)
LMNT (DrinkLMNT.com/FOSTER)
Skims (skims.com and let them know we sent you!)
BetterHelp (betterhelp.com/foster)
OSEA (oseamalibu.com PROMO CODE: FIRST)
Lomi (Lomi.com/foster)
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The World's First Podcast with Erin & Sara Foster