009 - Victoria Albina - Feel Your Best and Release the Rest
Apr 18, 2018
47:42
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Victoria Albina is a family nurse practitioner and life coach in the Flatiron neighborhood of New York City. She and I share a belief that people have the capacity to create change in themselves!
We chat about the power of meditation (more reasons to stop procrastinating!), the head/heart/gut connection...and poop. If you can’t poop, Victoria is your gal!