The 3 Red Flags of Herbal Dosing (A Doctor's Guide)

Do you ever wonder how to safely use herbal medicine at home? Whether it’s tinctures, teas, powders, or capsules, figuring out the right dose can feel a little overwhelming, especially if you’re just starting out. 

In this week’s Pantry Chat, I’m joined by Dr. Patrick Jones from HomegrownHerbalist.net to break it all down in a simple, practical way.

We’re covering:
🌿 The pros and cons of different herbal preparations (tinctures, teas, capsules, powders, and salves)
🌿 How to safely dose herbs for adults, children, and even animals
🌿 The three big safety checks every herbalist (and mom!) needs to know before giving herbs
🌿 Which herbs are safe for daily, long-term use, and which ones should only be used short-term
🌿 Real-life stories from both the clinic and the homestead on how herbs can make a big difference in emergencies and everyday health

Herbal medicine doesn’t have to feel intimidating. With a little know-how, you can confidently use herbs to support your family’s health, without second-guessing if you’re “doing it wrong.”

📌 Resources & Links:

- Elderberry Syrup Recipe: https://homesteadingfamily.com/homemade-elderberry-syrup-immune-boosting-recipe/
- Learn more from Dr. Patrick Jones: HomegrownHerbalist.net
- More herbal medicine tips from our homestead: https://homesteadingfamily.com/how-to-use-herb-medicine-safely-at-home 

Time Stamps:

0:00 Introduction
2:48 - Lehmans
4:13 - Main Topic
22:03 - Dosing Herbal Remedies

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