To be or not to be vegetarian for PCOS...

Have you heard of cysters going vegetarian to treat their PCOS?

In this episode, we look at the health benefits of the vegetarian diet for PCOS as well as the drawbacks associated.

 Some topics we cover:

- Tips to make a vegetarian diet PCOS friendly 

- Vegetarian diet studies

- We read other cysters' experiences!

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).

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