Did you know that when you experience great stress in your life it can have a tangible, negative effect on your physiology? But, says Kamlesh D. Patel (Daaji to his friends and followers), spiritual leader, author, and fourth spiritual Guide in the Sahaj Marg system of Raja Yoga meditation, the reverse is also true. 

If you have a calm mind and are compassionate, the parts of your brain associated with reward and pleasure are activated. And when you’re in this state, it actually increases your longevity.  

“Once I was able to open my heart and look at the world through the lens of compassion and gentleness and acceptance, then that changed everything in a positive way but it also changed how people responded to me.”

If you haven’t discovered The Heartfulness Way, then don’t miss Daaji, a modern-day guru, on this episode of Into The Magic Shop. 

Daaji explains about the different Chakras and the effect they have on you, the origins of heartfulness practice, and why when you meditate with a focal point on the heart, it can have an extraordinary impact on everything physical, mental and spiritual.

On today’s podcast:

• The different Chakras and the effect they have on you
• The impact of stress on physiology
• The origin of heartfulness
• The impact of yogic transmission on meditation