In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about ways to mimic the action of sled pushes at home, why heels aggravate knees and what to do about it, ways to deal with relationship stress while quarantined, and the topics they can't agree on.

How you can still gain followers and not TRY to gain followers. (5:45)
New product alert from Magic Spoon, Mind Pump’s staple foods as a kid & MORE. (9:47)
Coffee and leanness. (14:48)
Let the podcast wars begin! Mind Pump speculates on the future of the medium. (18:17)
The benefits of full-spectrum hemp oil for feelings of anxiety. (28:39)
The first version of Apple and Google's contact tracing app has arrived. (31:54)
What state will woo Tesla over? (33:17)
The pros/cons of working from home and its impact on large tech companies. (35:08)
(38:35)
How diets really don’t matter. (40:02)
Clever new delivery service from the pizza makers over at Chuck E Cheese. (41:00)
Mind Pump on the future of A.I., how creative artists make money & MORE. (43:39)
#Quah question #1 – Is there any way to mimic the action of sled pushes at home? (47:44)
#Quah question #2 – I wear heels sometimes, but they aggravate my knees. Is there is certain muscle issue or a problem I have right now that would cause such problems? (51:51)
#Quah question #3 – What are some ways to deal with relationship stress while quarantined with your partner? (55:00)
#Quah question #4 – Are there any discussions or topics you guys had that you each completely disagree on or come to a conclusion on? (1:01:08)

Related Links/Products Mentioned

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Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
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People Mentioned

Joe DeFranco (@defrancosgym) Instagram
Ben Pakulski (@bpakfitness) Instagram

Ben Greenfield Fitness (@bengreenfieldfitness) Instagram

484. Paola Rojas I La Mujer que Rompió el Estereotipo de Presentadora de Noticias con Nayo Escobar