The Power of Repetition in Skill Development

Repetition plays a crucial role in mastering any skill, as demonstrated by the extensive practices of renowned creators and athletes. Figures like Picasso, Stephen King, and Isaac Asimov achieved exceptional levels of output through consistent iterative work, highlighting that genius often stems from repeated effort. By focusing on one aspect of their craft and refining it over time, individuals can enhance their abilities more effectively than if they divided their attention across numerous activities. This approach is exemplified by the experience of Olympic athletes training at small hills, where they repeatedly practice specific runs, thus honing their skills through focused repetition.