TUNE IN TO LEARN:

How and what I eat while traveling
How my eating schedule changes
How I use coffee to help me transition to a new time zone
Why I don't fast anymore while traveling
Why now is the time for bottled water
What I take with me on the plane
How I order at airports for maximum health and minimum empty calories

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Entrevista: México está anunciando que violará los derechos de Treviño si es deportado: Abogado