22. Dinnertime Decisions and Doing it All with bestselling cookbook author Cassy Joy Garcia

This conversation with Cassy Joy Garcia (@fedandfit) was so encouraging to me. Even a professional cookbook author finds it difficult to make dinner with little kids around! In this interview, we talk about shifting priorities, how to make work time work with young children, asking for help, and our favorite dinner go-tos. Of course, we also talk about Cassy's second and third cookbooks and why they're perfect for this exact season of life that we are both in.

You can find Cassy's Cook Once Eat All Week and Cook Once Dinner Fix cookbooks in my Amazon storefront HERE because I'm constantly telling friends and clients about them! I use one or both of them weekly.

Links to other things we talked about:

-The Lazy Genius Way and the Lazy Genius Kitchen books are great when you're out of newborn mode, and help prepare you for the next chaotic season you may encounter.

-Sign up for weekly emails on FedandFit.com to get free meal plans and recipes in your inbox every Friday

-Get my free postpartum (or any time) freezer meal plan with 14 recipes, a master grocery list, and step-by-step instructions when you ⁠⁠⁠⁠⁠sign up for my monthly email newsletter⁠⁠⁠⁠

-And here's the food allergy e-cookbook I was talking about at the top of the episode

**This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.**

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If you're enjoying this podcast, please subscribe and leave a review in Apple Podcasts to help other people find us! You can also find me on Instagram ⁠⁠@happy.mama.healthy.baby⁠⁠ for more content.

Get a FREE postpartum (or any time) freezer meal plan with 14 recipes, a master grocery list, and step-by-step instructions when you  sign up for my monthly newsletter: ⁠⁠https://happymamahealthybaby.ck.page⁠⁠

Learn more about my work and schedule an in-person or virtual lactation consult ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at ⁠⁠happymamahealthybaby.co⁠⁠

Our online breastfeeding and postpartum course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedbeginningscourse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (15% off with code PODCAST15)

Postpartum recipes and resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedmotherbundle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My allergy e-cookbook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedwithnuance⁠⁠