How to Train a Happy Mind Are We Fundamentally Good? with Dr. Jan Willis #140
In this episode, I have one of my heroes back for a third time. Dr. Jan Willis is an extraordinary Buddhist scholar and practitioner and today she's talking with me about the question, Are we fundamentally good?
Buddhism sometimes seems quite depressing with its focus on suffering and death. But at the core of Buddhism is the idea that in fact, our nature is fundamentally good. Is there any evidence for this? And if so, how do we come to see it?
Listen to my interview with Dr. Willis to hear the answers to these questions, and whether we might even come to see the good in someone as destructive as Vladimir Putin.
Episode 140: Are We Fundamentally Good? with Dr. Jan Willis
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.