Mindful Moments with David Larbi

Episode 12: Dealing with Anger

Sep 10, 2023
The podcast explores the overwhelming nature of anger and its potential for growth. It discusses personal experiences and societal expectations of anger. The speaker reflects on the complexities of anger and the need for taking responsibility. They also offer strategies for managing anger and emphasize the importance of slowing down and examining root causes.
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Episode notes
1
Introduction
00:00 • 3min
2
Reflections on Anger and Personal Growth
02:59 • 7min
3
Exploring Anger and Regret in Personal and Societal Contexts
10:20 • 3min
4
The Power and Pitfalls of Anger
12:57 • 5min
5
Managing Anger and Slowing Down
17:49 • 2min