The Safety Guru Episode 54 - Mental Wellbeing: A Call to Action for Leaders with Michael Weston
Michael Weston's moving message is sure to make you reflect on what's most important in life. He recounts his story of working in a demanding role in the mining industry that ultimately took its toll on his mental health. What started as a normal day in 2013 quickly turned into an unnerving experience for him and his family. Michael was preparing for his commute to work that morning and was found lying unconscious on the driveway several minutes later. Following his successful recovery, Michael has made it his mission to coach leaders and team members on the importance of prioritizing mental health and well-being. This Mental Health Awareness Month, Michael is highlighting his insightful advice when it comes to actively caring and listening, looking out for your team members, and striking a healthy work/life balance.
About the Guest
Michael Weston has worked in the mining industry within Western Australia for 20 years,16 years of which were devoted within the Iron Ore Production and Export industry located across the Pilbara Region. Michael was working as a Maintenance Superintendent in a highly demanding and stressful working environment. This role consumed much of Michael’s life, which affected his work/life balance. In April of 2013, Michael was about to commute to work when he collapsed outside his family’s residence and was later found by his neighbor unconscious and not breathing. He was diagnosed with an Acquired Brain Injury as well as Anxiety, Depression, and Post-Traumatic Stress Disorder. Following his recovery, Michael commenced motivational Workplace Speaking and Leadership Coaching, sharing his experiences and learnings with others globally. Michael's inspiring story is unique, resonates with a diverse range of audiences, provides a greater awareness of our Mental Health and Wellbeing by sharing his own coping strategies and how building resilience provides a positive platform towards a greater work/life balance.
For more information on Michael's story, you can visit:
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