Intermittent Fasting Myth Busting: Bone Broth Fasting
Recently, there has been a lot of discussion about bone broth fasting…
However, despite its beneficial qualities, consuming bone broth throughout the day (although it’s liquid) will break your fast.
So on today’s show, I want to share with you a very specific characteristic about bone broth that eliminates it from being a tool used in fasting and what you can do instead.
Join me on today’s #CabralConcept 2917 where I want to go over the bone broth fast, what it is, and dispel the myths surrounding it. Enjoy the show and feel free to share your thoughts!
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