Welcome to the Aging Well Podcast! In this episode, Dr. Armstrong is joined by fitness and health expert Ron Beckenfeld. At 80 years young, Ron discusses his 65-year journey in the wellness industry, from selling dietary products at Gold's Gym to founding Superior Source. Ron shares his expertise on whole food nutrition, balanced dieting, and effective fitness techniques suitable for any age. Tune in to learn about the importance of clean eating, the benefits of collagen, and how simple lifes...