Jessica Kent

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Jessica works in human resources. She has struggled with her weight for many years. After her mother passed away, Jessica became her father’s caretaker. The stress caused her weight to climb to 190 pounds.

In 2022, Jessica was diagnosed with Celiac Disease and Hashimoto’s. She found IF through a friend and read Fast, Feast Repeat. Jessica’s focus was her health and reducing inflammation. Within her first month of IF, her brain fog disappeared, her sleep improved, her pain was gone, and her inflammation greatly reduced.

Jessica feels great! Her IF lifestyle is flexible and helps her to feel her very best.

Jessica’s advice: “Do the IF research and read Gin’s books. If you know the health benefits, it will help you to continue. Do your measurements to see your progress.”

Get Gin’s books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don’t Deny is available on Amazon.

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