Girls That Startup: Maia and Sim Are in a Rut with Their Businesses
Aug 7, 2024
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Sim, a successful seven-figure business owner, and Maia, an emerging entrepreneur, dive into the struggles of feeling stuck in their ventures. They share personal stories about overcoming creative ruts and the importance of supportive relationships. The duo emphasizes journaling and setting small goals as effective strategies for regaining motivation. Maia encourages patience and self-acceptance, while Sim stresses the importance of basic self-care, treating oneself like a newborn. Their conversation is a heartfelt reminder to reach out for support during tough times.
Acknowledging feelings of being in a rut is crucial for recovery, as it opens the door to actionable steps for improvement.
Implementing self-care strategies, such as journaling and setting small goals, can help regain motivation and promote emotional healing.
Deep dives
Navigating Daily Financial News
Listening to a brief financial news podcast helps individuals stay informed about the stock market, cryptocurrency, and economic trends in under five minutes. This format allows listeners to quickly catch up on significant market movements while engaging in everyday activities, such as preparing for the day with a cup of matcha. The podcast highlights important developments, including notable stock fluctuations and corporate news, providing a compact yet comprehensive overview. Audiences appreciate the mix of entertainment and information, making the daily grind of finance more accessible and less daunting.
Understanding and Overcoming a Rut
Experiencing a rut is highlighted as a common and temporary phase that can affect anyone, regardless of their external successes or achievements. The discussion emphasizes that feeling stagnant or unmotivated does not require a significant trigger; it can often result from the monotony of routine tasks. Acknowledging these feelings can be the first step to addressing them, as it opens the path toward actionable steps for improvement. By identifying factors contributing to their rut, individuals can begin to take positive actions to help restore motivation and enthusiasm.
Practical Steps for Self-Care
When feeling in a rut, individuals can implement practical self-care strategies that promote emotional and mental healing. Suggestions include journaling to articulate feelings, seeking support from empathetic friends, and allowing oneself to experience emotions without judgment. Engaging in small, manageable goals, such as going for a walk or choosing healthier meals, can help regain momentum and lead to positive changes. Emphasizing patience with oneself and prioritizing self-kindness is essential, as treating oneself with the same compassion as one would offer to a newborn can foster recovery from emotional lows.
Welcome back to Girls That Startup, a weekly series where we spill the tea on how to create a seven-figure side hustle - because no one saves their way to wealth. You’re joined by Sim, a seven-figure business owner, and Maia, an entrepreneur in the making.
This week, Sim and Maia discuss their experiences of being in a rut and share strategies for getting out of it. They emphasise the importance of acknowledging and sharing their feelings with supportive friends and family. They also discuss the value of writing down their frustrations and setting small goals to regain momentum. Maya highlights the importance of being patient with oneself and not judging negative thoughts or emotions. Sim suggests treating oneself like a newborn and focusing on basic needs such as sleep, nutrition, and movement. They conclude by encouraging listeners to reach out for support and share the episode to help others.