The Anxiety Coaches Podcast 403: What Anxiety Bumps In The Road Look Like
In this episode Gina speaks about bumps in the road over the course of recovery and healing from anxiety. Remembering to nurture ourselves and give ourselves the space we need to recover, even during moments that seem like reversals in progress or other times that seem like we are straying off course, is very important to our long term prospects for sustained recovery and well-being. Remembering to be compassionate for ourselves can help us complete the journey of clearing our anxiety-panic.
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Quote:
Occasionally we will be overwhelmed, but mostly we will be enchanted. -JEAN HOUSTON
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.