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Troy Casey joins Alec for a conversation on health, transformation, and personal responsibility. He shares how he moved from addiction and modeling to a life rooted in meditation, detoxification, and nature-based wellness. They explore the impact of environmental toxins, the power of mindfulness, and what it means to reclaim sovereignty through self-awareness and aligned living.

For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-182-the-state-of-the-human-animal-with-certified-health-nut-troy-casey/

Resources and Links

Troy's Website: certifiedhealthnut.com?ref=alec59 Use code ALEC to get 50% OFF all digital products and access to the online community THE REAL ONES

The Way Forward podcast is sponsored by:

New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic’s motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/

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Magic or Mystery | Chris Green