Redefining Movement 266 | Wednesday Q&A | July 22, 2020
Jul 22, 2020
20:47
Today is Wednesday Q&A, where you ask the questions and I answer them!
Your questions:
- What’s the safest way to safely practice yoga with an umbilical hernia?
- What does your practice look like when you’re sick? Do you still do it every day?
- What are your thoughts on moving from open to closed hip in sequences?
- Do you take any supplements even as a vegan?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com
Redefining Yoga is a production of Crate Media
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