Built With Science cover image

Built With Science

We Were WRONG (5 Fitness Beliefs We've Changed Our Minds About)

Feb 20, 2024
01:05:01

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss various topics they've changed their minds about over the years as their knowledge and experience have expanded. They also discuss why changing your mind and opinion isn't necessarily bad!


Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner