You Can Heal Your Life ™ Louise Hay | Subliminal Affirmations for Positive Self-Esteem (Excerpt)
Dec 16, 2021
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Boosting Self-Esteem
- Listen to Louise Hay's self-esteem affirmations daily for at least 30 days.
- This helps reprogram negative subconscious thought patterns and build self-worth.
Subliminal Affirmations
- Subliminal affirmations bypass conscious resistance.
- They directly target the subconscious, which accepts suggestions without judgment.
How to Use the Tapes
- Louise Hay explains the process of her subliminal tapes.
- One side has spoken affirmations, while the other uses music and nature sounds with subliminal affirmations.