As they celebrate the first anniversary of the Leadership Tea Podcast, Shelby and Belinda reflect on their responses to and offer practical advice for navigating the current challenging political climate.

Acknowledging the emotional weight of current events, they share personal lessons learned over the past year, focusing on resilience strategies and coping mechanisms. They discuss their struggles and triumphs, while emphasizing the importance of self-care, boundary setting, and letting go of perfection as tools for maintaining well-being.

In this episode:

Belinda shares the importance of hobbies and creative outlets for managing stress.
Shelby discusses the importance of spending time on activities that align with personal and professional goals.
Shelby is making peace with imperfection and is releasing the idea of perfection in all aspects of life.
They both highlight the importance of giving oneself grace during periods of uncertainty and change.

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Letting Go of Perfection, Doubling Down on Self-Care | S3 EP1