BEING HER with Margarita Nazarenko

110: The Glow-Up Blueprint: How To Go From Anxious To Irresistible in 10 Steps

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Apr 27, 2025
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ANECDOTE

Margarita's Anxious Attachment Story

  • Margarita Nazarenko shares her experience as someone with anxious attachment and how painful it was to put her self-worth in others' hands.
  • She highlights that life is painful when relying on others for validation.
ADVICE

Self-Given Closure Over Others

  • Stop seeking closure from other people; give it to yourself instead.
  • Write a closure letter to yourself granting permission to let go and move on.
ADVICE

Compassionate Emotional Detachment

  • Detach with compassion, not coldness, to maintain emotional sovereignty.
  • Pause and breathe when triggered instead of reacting immediately.
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