How to Use “Throw Up", "Throw Down", "Throw In,” “Throw Out,” and "Throw Back"

Sep 29, 2025

Ask episode

Chapters

Transcript

Episode notes

🎧 Are you struggling with phrasal verbs and want to learn how to use them? We're here to help!

In this episode of the Learn English Podcast, we continue our series on phrasal verbs. They are one of the most difficult parts of English because one small word can completely change the meaning. In today’s lesson, we focus on phrasal verbs with the word throw, and you will learn how native speakers really use them in daily life.

You will hear clear explanations of five common phrasal verbs: throw up, throw down, throw out, throw in, and throw back. Each one has several meanings, and we give you examples from real situations. The key to mastering phrasal verbs is not just memorization, but learning them in context. With these examples, you will understand the differences more easily. The episode also shares tips to help you remember phrasal verbs and start using them in your own conversations.

By listening to this episode, you will practice your listening comprehension and build your English vocabulary in context. Phrasal verbs may seem confusing at first, but the more you hear them and use them, the easier they will become. Follow along, and soon you will be using these phrases with more confidence—just like a native speaker!

🔔 Follow us on social media @LearnEnglishPod and visit our website:

Podcast website: https://learnenglishpod.com/

Take lessons with me: https://www.italki.com/en/teacher/8531387

Phrasal Verbs Explained Playlist: https://www.youtube.com/playlist?list=PLFdt-dHCmwVj1j6GJNBRUY2TJHXGS0lBj

📚Affiliate link for italki: https://www.italki.com/en/i/ref/GBBdbb

Affiliate link for Lingq: https://www.lingq.com/?referral=msusc

📝 Vocabulary list:

1. Throw up

To vomit (bring food back out of your stomach).
To raise your hands quickly in the air.

2. Throw down

To put something on the ground with force.
To party, dance, or have a lot of fun.
To fight or challenge someone.
To share knowledge or strong arguments.

3. Throw out

To put something in the trash.
To remove someone from a place.
To reject an idea or case.
To suggest ideas quickly.

4. Throw in

To add something extra for free.
To return the ball into play in sports.
Throw in the towel → to give up or surrender.

5. Throw back

To return something.
To drink something quickly, often alcohol.
To remind someone of the past.
Throwback (noun) → something old that reminds you of the past.