AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Paulina Siegel is a Licensed Clinical Social Worker (LCSW), Certified Addiction Specialist(CAS), and master-level trained mindfulness instructor. Paulina began her clinical career working with Gen-Z and Millennials struggling with mental health and/or addiction and had the privilege of working with these individuals throughout her career. You can learn more about her practice at Courageous Counseling
---
Evolving Self-Talk with Kelly Travis
Self-Talking with Steven Handel
---
What is Internal Family Systems?
---
If you love TBAS, please leave a rating or review on Apple Podcasts or Spotify
---
Call Zak with your advice at 844-935-BEST
---
bestadvice.show
IG: @bestadviceshow
Zak’s twitter: @muzachary
Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @
https://forms.gle/f1HxJ45Df4V3m2Dg9
---
Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow
---
Call Zak on the advice show hotline @ 844-935-BEST
---
Share this episode on IG @BestAdviceShow
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode