In this episode of Relating to Self, recorded on 6 December 2022, I have a conversation with Renee.
Renee was a graphic designer and was burned out from that very high-status industry work. She then went into bodywork, spirituality, and coaching, and she became a polarity therapist. You can follow her on X/Twitter.
Topics mentioned in the episode:
- Renee's journey of healing and self-discovery after burnout
- the significance of understanding yourself
- how our relationship with ourselves shapes our worldview and life
- how we treat ourselves affects how we allow others to treat us, and how we treat others
- redefining success
- Renee's pivotal spiritual experience and its impact
- the transformative power of a deeper connection with self and divine guidance
- the importance of introspection, meditation, and self-awareness
- accepting and understanding your emotions
- embracing struggle as part of personal growth
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