In this episode of Relating to Self, recorded on 6 December 2022, I have a conversation with Renee.

Renee was a graphic designer and was burned out from that very high-status industry work. She then went into bodywork, spirituality, and coaching, and she became a polarity therapist. You can follow her on X/Twitter.

Topics mentioned in the episode:

• Renee's journey of healing and self-discovery after burnout
• the significance of understanding yourself
• how our relationship with ourselves shapes our worldview and life
• how we treat ourselves affects how we allow others to treat us, and how we treat others
• redefining success
• Renee's pivotal spiritual experience and its impact
• the transformative power of a deeper connection with self and divine guidance
• the importance of introspection, meditation, and self-awareness
• accepting and understanding your emotions
• embracing struggle as part of personal growth

If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️

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