Connecting More Deeply With Yourself And With What Matters To You

The focus of this episode is connection and compassion. If you are a high achiever or constantly busy, you need to be aware of the connections you are making every day and how they are affecting your life.

I want to help you understand how to connect with yourself, with others, and with your work so that you live life with a sense of pride and meaning.

So join me as I give you some journal prompts to help you connect with what truly aligns with your values.

Here are the highlights from this episode:

(01:56) Connection over perfection

(03:09) Live life in a way that matters to you

(06:18) Regrets about not living authentically  

(07:19) Authenticity also feeds connection

(10:27) What is the thing that matters most to you?

 

You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE.

You can book a clarity call with me, to work on shame through compassion HERE.

 

The next intake of Burn Bright starts on the 4th of October, read more here:
www.thethomasconnection.co.uk/burn-bright